Category: High-intensity training
Differences between playing position on 30-15 Intermittent Fitness Test in male high school basketball players
Effective re-hydration for highly trained middle-distance runners following a high intensity interval training session
Make-Up Running Drills Compared to Game External Load in D3 Collegiate Soccer
Loading patterns and programming practices in elite football: insights from 100 elite practitioners
The 30-15 Intermittent Fitness Test – Two decades of learnings
One box-to-box does not fit all-insights from running energetics
Effects of a short High-Intensity Interval Training Microcycle at the beginning of the pre-season in a semi-professional soccer team
Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle
