
Category: Periodization


Loading patterns and programming practices in elite football: insights from 100 elite practitioners

Effects of a short High-Intensity Interval Training Microcycle at the beginning of the pre-season in a semi-professional soccer team

Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle

Individualized program with periodization with low intensity and biomechanics improves swimming triathlete technique and performance

Towards Olympic Games 2020: Theoretical considerations and practical implications to reduce overuse injuries in water-polo

Programming high-speed running and mechanical work in relation to technical contents and match schedule in professional soccer

PSG Striving for Excellence Summit 2018: Strength training in football – From performance to prevention and rehabilitation

Managing high-speed running load in professional soccer players: The benefit of high-intensity interval training supplementation
