22 May 202620 May 2026 SportPerfSci Reports

Rest at MD+2 promotes player freshness across the microcycle in professional soccer

4 April 20264 April 2026 SportPerfSci Reports

Movement-based approach in strength training weekly periodization for women’s football: linking the gym with the pitch

26 March 202526 March 2025 mart1buch

Structuring the daily progression from return-to-run to full team integration

25 February 2025 SportPerfSci Reports

Planning and Periodization Strategies in Youth Categories of the Spanish National Football Team: An Adaptive Approach to the International Context.

25 February 202425 February 2024 SportPerfSci Reports

The 11 Evidence-Informed and Inferred Principles of Microcycle Periodization in Elite Football

21 June 2022 SportPerfSci Reports

Training load quantification in a Norwegian professional football team: Within and between microcycle comparisons

6 April 2022 SportPerfSci Reports

Case Study: The application of daily carbohydrate periodisation throughout a cycling Grand Tour

14 December 2021 SportPerfSci Reports

Loading patterns and programming practices in elite football: insights from 100 elite practitioners

16 December 2020 SportPerfSci Reports

Effects of a short High-Intensity Interval Training Microcycle at the beginning of the pre-season in a semi-professional soccer team

18 June 2020 SportPerfSci Reports

Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle