
Category: High-intensity training


Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle

The Work-Rate of Substitutes in Elite Gaelic Football Match-Play

Programming high-speed running and mechanical work in relation to technical contents and match schedule in professional soccer

Managing high-speed running load in professional soccer players: The benefit of high-intensity interval training supplementation

Reliability and Usefulness of the 30-15 Intermittent Fitness Test in Sub-Elite Adolescent Soccer Players

Don’t wait for the beep

Heart rate recovery during repeated high-intensity efforts is not related to the recovery of systemic oxygen uptake and muscle oxygenation, and can’t be used to predict performance decrement
