
Category: Sprint


Relationships between concentric and eccentric strength, jumping performance, speed and change of direction in academy rugby union players

Evaluating Change of Direction Ability: Part 2 – The Influence of Momentum on the Change of Direction Deficit

Evaluating Change of Direction Ability: Part 1 – Application of the Change of Direction Deficit

To Nordic or not to Nordic? A different perspective with reason to appreciate Semitendinosus more than ever

A case study investigating the effects of an accentuated eccentric load drop jump training program on strength, power, speed and change of direction

Momentum: a practical solution to calculate the optimal load for resisted sled sprint training

PSG Striving for Excellence Summit 2018: Strength training in football – From performance to prevention and rehabilitation

Running the curve: a preliminary investigation into curved sprinting during football match-play
