
Category: Sprint


Sprint-Up: A new device for sprint and change of direction training in Footballers

Countermovement Jump Characteristics of World-Class Elite and Sub-Elite Male Sprinters

Relationships between concentric and eccentric strength, jumping performance, speed and change of direction in academy rugby union players

Evaluating Change of Direction Ability: Part 2 – The Influence of Momentum on the Change of Direction Deficit

Evaluating Change of Direction Ability: Part 1 – Application of the Change of Direction Deficit

To Nordic or not to Nordic? A different perspective with reason to appreciate Semitendinosus more than ever

A case study investigating the effects of an accentuated eccentric load drop jump training program on strength, power, speed and change of direction

Momentum: a practical solution to calculate the optimal load for resisted sled sprint training
