1 July 20193 July 2019 SportPerfSci Reports Fine-tuning training strategy based on heart rate variability: A case study of a middle-distance runner SPSR68_Mitsuka_190630_finalDownload SPSR68_ Mitsuka _190630_DatasetDownload Partager :Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...
Hi Tanaka and colleagues,
Thanks for sharing this case study. I’m just wondering if there were any performance testings besides the time-trials performed during the training period? I’m curious to see how much physiological changes can be expected using this HRV guided approach.
Sorry for the late replay.
The athlete had regular treadmill running tests in the lab to evaluate physiological variables such as VO2max, running economy, peak velocity.
The results were sometimes good, But there were no meaningful difference before and after the 23-week period.